| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 am | HIIT 30 min TheGym | ||||||
| 09:15 am | Circuits 45 min TheGym | ||||||
| 09:30 am | FIT BOX 45 mins TheGym | ||||||
| 4:00 pm | |||||||
| 6:30 pm | FIT BOX 45 min TheGym |
| Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
|---|---|---|---|---|---|---|---|
| 6:30 am | HIIT 30 min TheGym | ||||||
| 09:15 am | Circuits 45 min TheGym | ||||||
| 09:30 am | FIT BOX 45 mins TheGym | ||||||
| 4:00 pm | |||||||
| 6:30 pm | FIT BOX 45 min TheGym |